I did not come into this work by accident.
 

Before becoming a therapist, I spent over a decade working in human resources. I sat across from women navigating burnout, workplace stress, grief, divorce, and quiet overwhelm. I saw how much women carry while still showing up for everyone else.
Eventually, I realized I did not just want to support systems. I wanted to support the women inside them.
 

I earned my Master of Social Work from Newman University in 2017 and became Eye Movement Desensitization and Reprocessing (EMDR) certified through EMDRIA that same year. I am a Level 2 trained Internal Family Systems (IFS) therapist and am currently participating in the International Society for the Study of Trauma and Dissociation (ISSTD).

I am a wife, a mother and stepmother to four adult children, and a grandmother to five. I understand the complexity of identity shifts over time, and the way women evolve, stretch, lose parts of themselves, and find them again.

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My work focuses on helping women heal trauma, untangle long-standing patterns, and reconnect with their clarity and strength. My understanding of grief and trauma is not only professional, it is personal. I approach this work with deep respect for the ways loss and sudden change can reshape life.

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Therapy with me is grounded, thoughtful, and direct. I believe it should feel both safe and purposeful. A place where you can slow down, share your truth, and experience meaningful change.

I continue to deepen my training and am exploring advanced study in depth psychology and archetypal studies, reflecting my interest in the deeper layers of meaning that shape our lives.